About Luke Sanders
Osteopath.
Coach.
Problem Solver.
I'm Luke Sanders, a low back pain specialist helping lifters and active people overcome pain without giving up the training they love.
Too many people are told to stop training, avoid lifting or simply learn to live with their pain. I take a different approach.
I bridge the gap between rehabilitation and performance by combining biomechanics, strength programming and hands-on treatment. The goal isn't simply to reduce pain — it's to help you understand why it's happening, build a more resilient body and keep progressing with confidence.
Whether you're struggling with persistent low back pain under the barbell, recurring flare-ups or simply want to train with more confidence, I'll help you identify what's holding you back and create a clear plan to move forwards.
Because getting out of pain is only part of the journey. My goal is to help you keep training, keep progressing and keep doing what you love.
